Kaoshikii is a dance, which was invented on the sixth of September 1978 by Shrii Shrii Ananda¬murti. It is a psycho spiritual dance; it has a beneficial effect on the mind, it develops mental stamina and mental strength. It is especially beneficial for women; it can cure twenty two diseases and it enables an easy delivery in childbirth.

Meaning of the different mudras:
The two hands when upraised and folded together represent, ”Now l am establishing a link with Parama Purus'a (Supreme Conscious¬ness).” Both hands bending to the right indicate, ”I know the right way to request You”. The bending of the body should be at a 45° angular projection. The leftward movement represents ”I know how to fulfill your demands.” The movement of bending in front suggests complete surrender. The backward movement represents ”I am ready to face all obstacles that may come.” The last two steps represent, ”O Lord, I repeat your rhythm.”

Inner Meaning of Kaoshikii
While dancing Kaoshikii one seeks to establish the link between the microcosm and the Macrocosm. This process is commonly known as Mysticism. Kaoshikii pertains to the innermost self of the individual. The self of the individual is hidden within the innermost kos'as, the layers of existence. Kaoshikii dance is like the blossoming of the innermost self.

Benefits of Kaoshikii
Human beings suffer from various diseases which create minor obstacles in sa'dhana' [meditation]. Kaoshikii helps to fight against such petty bodily complaints such as liver disease, etc. which cause inconvenience in sa'dhana'. This dance is both an exercise and a medicine. It is a sort of panacea for almost all female diseases, and for many male diseases in younger boys. It is a medicine for most liver diseases. It assures safe deliveries for women, and also checks the advent of old age. It is a medicine - an antidote to twenty-two types of diseases.